And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin

CranioSacral Therapy

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CranioSacral Therapy is an approach that uses gentle touch to work with the central nervous system and cerebrospinal fluid, known as the Breath of Life. This work creates space to invite and hear what truly wants to be related to and released in your body. Alleviating the effects of stress from energy blocked in tissue by tension, trauma, or habitual beliefs and patterns. When the nervous system is held in presence, the body naturally unwinds and releases energy that has been stored from unresolved emotions. The energy gives way to more energy to create and align with your soul's radiance.

My work as a practitioner is to observe the fluid rhythm of the craniosacral system, connective tissue and the physical patterns that your body is organized around. By witnessing the flow of energy with the gentle placement of my hands, I can sense where there are emotional holding and physical stress.  This work allows me to meet your body’s innate intelligence and reflect this information back to the body, helping it to find its own vitality and healing resources to re-establish balance and harmony in the body.  This gentle work supports your body to enter a deep state of rest and self-correcting called Still Point which reduces the symptomatic conditions and increases your well-being.

Craniosacral is such a personal experience. However, most clients report that they felt deeply relaxed, held and that it felt that they went on an inner journey coming back with clarity and peace. These experiences of feeling deeply nourished and renewed become a resource for you to access this inner state of peace, harmony, and balance when needed.

Reiki

Because Reiki energy encourages you to let go of all tension, anxiety and fear, it brings you into a state of deep relaxation, peace and well-being. Experiences during a treatment vary from person to person and session to session. Some people feel a wonderful glowing radiance flow through and surround them. Others say they float outside their bodies and have visions. And, some drift off to sleep. At the end of a treatment, you feel refreshed with a more uplifting and balanced outlook.

Reiki is one of the oldest healing systems from Japan. This ancient method uses energy to balance the body, mind, and spirit. It is a subtle energy from a higher dimension than the physical world and not a practitioner's energy. It comes from above, enters at the top of the practitioner’s head, flows through the body and emerges from the hands. Ultimately, the true source of Reiki energy is infinite, transcendental and within you.

NeuroAffective Touch

NeuroAffective Touch is a model that uses mindful touch to heal developmental trauma by reconnecting body, emotions and mind. When facing abuse, neglect or abandonment, children protect themselves by bracing and numbing. These responses decrease connection and disrupt development. This work restores connection and encourages growth.

60 minutes $120 ~ 90 minutes $180 ~ Treatments can include any or all of these modalities