THERE IS A STIRRING
There is a stirring deep within urging you
To discover and uncover your full potential
To claim your power and use your voice
To know your worth and love yourself fiercely
To courageously say yes to your Soul’s Awakening
and step in the river of change!
I KNOW YOU CAN FEEL IT
It comes from the DESIRE for change that lead you here.
WELCOME!
I love that you found yourself here. I still remember my mentor’s first question to me: Why now?
When you reach out, you are saying: YES, I am ready to do the work that is needed to live the life I desire. It’s not knowing how that keeps you stuck on autopilot. Overwhelm, stress, anxiety, loneliness, and dissatisfaction can build up tension. Tension can become discomfort in the body and worry in the mind. Walls of protection can build up around the heart, fearing to feel too much yet longing for a deeper connection with self and others.
Learning to turn toward the fear, judgment, and or hurt and ask, “What are you needing? What are you afraid of?” then learning to listen is key. This builds self-acceptance for the parts of yourself that otherwise you would tend to push away or avoid. In essence, Body, Mind & Soul Healing is a way to retrieve your lost or hidden treasure and create a loving relationship with yourself that opens the pathway to your desires.
I hold a safe and compassionate space for deep exploration. Working together, we uncover where physical, mental, and emotional energy is stuck then bring it back into the flow of your life. We restore the power that comes from unwinding limiting subconscious beliefs held in mind and body while creating updated programming.
When you begin to align with your Inner Guidance you are joyfully living from your authentic self. This translates into your life as self-acceptance, deeper connections, clarity of mind, embodied boundaries and empowered actions...and so much more!
BODY, MIND & SOUL SERVICES
A beautiful blend for practical action steps and empowering self-discoveries to make lasting change. more
A gentle approach that honors the intelligence of the body, mind connection, and the healing that happens when both get to release the burdens they carry. more
“Lynda was able to easily sift through the carefully woven personality to help me discover my innermost true being behind all of my armor and walls. She taps into several different healing modalities to guide you through physical and emotional pain with grace. She has provided a light into understanding how my complex trauma affects my career and relationships. With her ability to instill mindfulness practices into my daily life has made me more adept in dealing with a high-pressure career, the stressors of daily life, and how to navigate my relationships lovingly. I have never felt more empowered to face my personal blocks and fears than after a session with Lynda.”
Are you ready to overcome?
Stress, anxiety, isolation and overwhelm
Feeling disconnected with self and your relationships
Holding pain both physical and emotional
Going through the motions; knowing there is more, but don’t know how to get there
Who answers the call:
You need more meaning in life
You are ready to live as your authentic self and claim your power
You know it's an inside job and that measuring your worth based on social paradigms is no longer interesting
You are ready to live YOUR BEST LIFE!
Some of the transformations you may experience:
Knowing and understanding healthy boundaries
Empowerment that comes from valuing your worth
Courage to speak from your heart and have meaning relationships
Ability to make positive decisions and mindful choices
Experiencing more joy, peace and balance